vegan choc mint mousse Archives - Vegan Sparkles with Rebecca Weller https://vegansparkles.com/tag/vegan-choc-mint-mousse/ Love, Life, Laughter, Healthy Recipes and Adventures. Mon, 28 Feb 2022 08:36:09 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 99557127 Raw Choc Mint Mousse (in Minutes!) https://vegansparkles.com/2013/08/18/raw-choc-mint-mousse/ https://vegansparkles.com/2013/08/18/raw-choc-mint-mousse/#comments Sun, 18 Aug 2013 12:37:51 +0000 https://vegansparkles.com/?p=7182   Now, I don’t want you to think all I do is sit around and eat desserts all day. “What do you do with all the food you make for your blog?”, my friend asked recently. “Well…  I eat it!”, I laughed in surprise. Was she was hinting that I’m eating more than my fair […]

The post Raw Choc Mint Mousse (in Minutes!) appeared first on Vegan Sparkles with Rebecca Weller.

]]>  

Now, I don’t want you to think all I do is sit around and eat desserts all day.

“What do you do with all the food you make for your blog?”, my friend asked recently.

“Well…  I eat it!”, I laughed in surprise.

Was she was hinting that I’m eating more than my fair share of desserts these days?  hehe, maybe.

But this one is packed with nutrition and so healthy you won’t think twice about whipping up a batch (and of course, *ahem*, sharing it with your friend).

It’s also incredibly easy and works just as well in a normal blender or a food processor – no Vitamix required.

You can skip the mint and just enjoy it traditional chocolate style if you like, but I’m a firm believer in the power of Mint Choc Chip Smoothies, Raw Choc Mint Slices with Choc Ganache and, well, pretty much all mint choc chip desserts.  Everywhere.  All the time.  GIVE THEM TO ME!

Nom.  xx

 

Print

Raw Choc Mint Mousse

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Rebecca Weller - Vegan Sparkles

Ingredients

  • 1 large ripe avocado
  • 1 large ripe banana
  • 5 Medjool dates pitted and pre-soaked in warm water for 10 minutes
  • 4 tbsp raw cacao powder
  • 1/3 cup fresh mint leaves tightly packed (plus a few more leaves for garnish)
  • 1 tsp pure vanilla extract
  • Pinch sea salt

Instructions

  • Combine all ingredients in blender or food processor.
  • Blend on low speed first, building up to high speed, continuing until whipped and creamy.
  • Pop food processor/blender vessel into the fridge until ready to serve.
  • Use a piping bag or spoon into glasses, sprinkle with chopped raw chocolate or cacao nibs, garnish with extra mint leaves, and enjoy!

 

Raw Choc Mint Mousse

 

The post Raw Choc Mint Mousse (in Minutes!) appeared first on Vegan Sparkles with Rebecca Weller.

]]> https://vegansparkles.com/2013/08/18/raw-choc-mint-mousse/feed/ 14 7182