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	<title>raw breakfast recipes Archives - Vegan Sparkles with Rebecca Weller</title>
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		<title>Healthy Choc Mint Smoothie</title>
		<link>https://vegansparkles.com/2013/09/10/choc-mint-smoothie/</link>
					<comments>https://vegansparkles.com/2013/09/10/choc-mint-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Vegan Sparkles]]></dc:creator>
		<pubDate>Tue, 10 Sep 2013 11:05:01 +0000</pubDate>
				<category><![CDATA[Smoothies & Juices]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[choc mint smoothie]]></category>
		<category><![CDATA[healthy choc mint smoothie]]></category>
		<category><![CDATA[healthy choc smoothie]]></category>
		<category><![CDATA[healthy vegan smoothie]]></category>
		<category><![CDATA[raw breakfast recipes]]></category>
		<category><![CDATA[raw smoothie recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan breakfast recipes]]></category>
		<category><![CDATA[vegan mofo 2013]]></category>
		<category><![CDATA[vegan smoothies]]></category>
		<guid isPermaLink="false">https://vegansparkles.com/?p=7390</guid>

					<description><![CDATA[<p>&#160; Oh I know, I know, I need an intervention. My name is Bex and I am a Choc Mintaholic.  It has been&#8230; ummm&#8230;  about 7 minutes since my last hit. BUT (and in my defence!), not to be confused with my other favourites, Choc Mint Mousse, Choc Mint Slices with Choc Ganache, and Mint Choc Chip [&#8230;]</p>
<p>The post <a href="https://vegansparkles.com/2013/09/10/choc-mint-smoothie/">Healthy Choc Mint Smoothie</a> appeared first on <a href="https://vegansparkles.com">Vegan Sparkles with Rebecca Weller</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Oh I know, I know, I need an intervention.</p>
<p>My name is Bex and I am a Choc Mintaholic.  It has been&#8230; ummm&#8230;  about 7 minutes since my last hit.</p>
<p>BUT (and in my defence!), not to be confused with my other favourites,<strong> <a href="https://vegansparkles.com/2013/08/18/raw-choc-mint-mousse/">Choc Mint Mousse</a></strong>, <strong><a href="https://vegansparkles.com/2013/06/11/raw-chocmint-slice-with-choc-ganache/">Choc Mint Slices with Choc Ganache</a>, </strong>and<strong> <a href="https://vegansparkles.com/2012/12/14/california-vegan-mint-choc-chip-smoothie/">Mint Choc Chip Smoothie</a> &#8211; </strong>the<strong> Choc Mint Smoothie</strong> has so much more to give!</p>
<p>The banana, cacao and cashews combine to provide a silky chocolate base whilst the mint and vanilla play tag on your tongue.  Who could resist, I ask you?</p>
<p>Not me, evidently.  xx</p>
<p>&nbsp;</p>
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<a href="https://vegansparkles.com/wprm_print/choc-mint-smoothie" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="9281" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Choc Mint Smoothie</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Rebecca Weller - Vegan Sparkles</span></div>


<div id="recipe-9281-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-9281-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="9281" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">coconut water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw cashews</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pre-soaked in a covered bowl of water in the fridge overnight, then drained and rinsed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">frozen banana</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">raw cacao powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh mint leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medjool dates</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pitted (pre-soaking optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pure vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">maca powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional - for an extra sparkle boost</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Handful of ice</span></li></ul></div></div>
<div id="recipe-9281-instructions" class="wprm-recipe-instructions-container wprm-recipe-9281-instructions-container wprm-block-text-normal" data-recipe="9281"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-9281-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine all ingredients in blender, liquids first.</div></li><li id="wprm-recipe-9281-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend on low speed, then high, until smooth and creamy.</div></li><li id="wprm-recipe-9281-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour into glasses, garnish with raw cacao nibs and fresh mint leaves, and enjoy!</div></li></ul></div></div>
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<p>&nbsp;</p>
<p style="text-align: center;"><a href="https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-7408" alt="Choc Mint Smoothie" src="https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011.jpg" width="461" height="461" srcset="https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011.jpg 768w, https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011-200x200.jpg 200w, https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011-300x300.jpg 300w, https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011-50x50.jpg 50w, https://vegansparkles.com/wp-content/uploads/2013/09/IMG_13011-550x550.jpg 550w" sizes="(max-width: 461px) 100vw, 461px" /></a></p>
<p>&nbsp;</p>
<p>The post <a href="https://vegansparkles.com/2013/09/10/choc-mint-smoothie/">Healthy Choc Mint Smoothie</a> appeared first on <a href="https://vegansparkles.com">Vegan Sparkles with Rebecca Weller</a>.</p>
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