by Vegan Sparkles | Sep 3, 2014 | Events, Happiness, Health & Wellness, Sexy Sobriety
Well, I never saw this coming. Isn’t this Universe just the funniest thing? Six months ago I was hiding wine bottles and binge drinking almost every weekend. At 39 years of age – and a Health Coach, no less – I should have known better. But drinking doesn’t... 
by Vegan Sparkles | Sep 2, 2014 | Health & Wellness, Vegan Sparkles TV
Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. Having the right motivation is vital to creating lifestyle changes that last beyond our initial enthusiasm! If you find that you struggle...
