Month: August 2013

Raw Chocolate Workshop, Sydney

  It’s true!  Cacao (chocolate in its raw state) can have powerful health benefits. It’s chock full of antioxidants (protecting the body from ageing and disease caused by free radicals),  loaded with vitamins A, B1, B2, B3, C, E, and boasts high levels of essential minerals such as magnesium, calcium, iron, zinc, copper, potassium and […] Read more…

Spring Into Wellness Event

    Spring is almost here, beautiful, and this is your time to sparkle! Shake off those winter blankets, gather up your gal pals, and come join me for a very special Saturday morning wellness reboot. ♥ The gorgeous and super-talented Yoga Vine babes are primed and ready to guide us through a Spring yoga […] Read more…

Vegan Sparkles TV – coming soon!

    You asked, I listened! Vegan Sparkles TV is coming soon! *˛˚ღ•.˚✰˚*˚★。✰*°♥˚• (No onion smoothies, mispronunciations, or gym gear in future episodes, promise!) 🙂 xx     Don’t have Flash Player installed? Click HERE to watch in Vimeo.     Read more…

Wild Berry Fools Smoothie

  Oooh, this glass of sparkles wasn’t originally intended for the blog but caused such a splash on Facebook and Instagram this morning, I promised the recipe ASAP! Now if you’re anything like me, your favourite ‘Sunday Fundays’ begin with an icy cold smoothie. This smoothie started out as my Lovebug’s craving for the Strawberry […] Read more…

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