Month: June 2013

Snacks and Tips for Navigating a Healthy Pregnancy

  I first had the pleasure of meeting the gorgeous Emily Ehlers (aka Olive on Blonde) at a ‘Brainstorming & Tapas’ meeting last year with the wildly inspirational Tahnee Robinson and Ashleigh Galipo from Eclectori. It was love at first sight. The mood lighting shimmered,  the tapas was en route, and the hardest part was trying to […] Read more…

Zesty Macadamia & Maple Smoothie

  I have a confession to make. I generally steer clear of refined sugar and strong cocktails these days, but inspiration for this smoothie recipe came from both. Lovebug and I were blessed to be in Melbourne recently celebrating his birthday,  and indulged in our first visit to The Lui Bar.  At 55 floors up (or […] Read more…

6 Steps to Bringing More Health to Your Everyday

  It’s an exciting week this week, beautiful! I’m officially halfway through my Institute for Integrative Nutrition studies, yippee! It’s been an incredible journey so far and every week has lit my heart on fire with inspiration as to just how incredible our health – and lives – can be. So the big question is […] Read more…

Green Juice

  How great are phone chats with old friends?  One of my gorgeous girlfriends called this morning and reminded me to hurry up and post a few of my favourite juice recipes.  And where better to start than with green? The first time I ever tried celery juice was after immediately after watching an Institute […] Read more…

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