vegan mofo

Pineapple & Mint Green Juice

Pineapple Mint Green Juice

  Happy Vegan MoFo, everyone!     It’s so exciting to be back at the party again this year!  A lot can happen in 12 11 months.  My vegan journey and passion for nutrition led me to The Institute for Integrative Nutrition earlier this year where I began studies as a Holistic Health Coach.  So […] Read more…

Vegan MoFo Spicy Bean Chilli & Rice Tacos with Guacamole & Cashew Sour Cream

  Happy Meat-Free Monday, everyone! I kept the Tex-Mex theme going this week because, well…  why wouldn’t you?  It’s so easy to make and so much fun it makes every night feel like a fiesta.  Big and small kids alike love building their own tacos at the dinner table and when delicious fillings ooze from […] Read more…

Vegan MoFo Grilled Zucchini Ribbon & Toasted Almond Salad

  I had a Shrek-sized craving for green food tonight. Maybe it’s because I attended Perth Green Drinks last night to hear the Mayors of Perth and Fremantle talk about sustainability plans for our city.     Exciting stuff!  I even wore a green-ish, sparkly top and sparkly eyeshadow for the event. AND I caught […] Read more…

Metrio & Co, North Perth

  I love going to Metrio & Co for breakfast.  The warm energy, fast service and large portions are a guaranteed winner to kick off any weekend day. In the past they didn’t have a lot of vegan options to write about – it was more a case of asking for alterations to dishes on […] Read more…

Vegan MoFo Rustic, Creamy Portobello Stroganoff

  Back in the 1970’s cookbook era, Russian Stroganoff was the height of exotic sophistication.  It’s a dish you don’t see around much these days and probably for good reason: besides the fact that it’s not very photogenic, all that cream and meat is extremely unhealthy. Luckily the vegans are here to give it a sparkly, […] Read more…

Vegan MoFo Broccolini Stir-Fry with Dry Roasted Macadamias and Turmeric Rice

Happy Meat-Free Monday, everyone! How great are macadamias?  They really are the sparkly superstars of the nut world, aren’t they?  Rich and creamy with a subtle flavour and gorgeous texture, they effortlessly outshine all the other nuts. This is such a simple stir-fry, perfectly adaptable in a thousand different ways depending on your favourite ingredients.  It’s also the […] Read more…

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