Have you ever found yourself a few weeks into a new health kick, feeling frustrated that you’re doing everything ‘right’ but still don’t seem to be losing any weight… so you scoff an entire cake? Or maybe a few months into a healthy new habit – and juuuust when you’re getting the hang of […] Read more…
overcoming resistance
Overcoming Resistance
You know, once upon a time I was scared of becoming a Health Coach. What if I didn’t find any clients? What if I did, and they didn’t like me, or I didn’t like them? What if they didn’t like my coaching style or see results? What if I quit my career and then […] Read more…