gluten free

Did I ever show you my ‘before’ pics?


  This was me a few years ago:   A bit different, huh? When I look at these photos now, I could cry for my younger self. I felt trapped in a never-ending cycle of dieting, guilt and hating my body. I suffered from anxiety, insomnia, chronic eczema, painful digestion, mood swings and low energy. […] Read more…

Inspiring Health Babes: Claire Baker

Claire Baker Health Coach

Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self expression, healing, exploration and joy. This is her lifeblood, and she’s incredibly talented at expressing it via her gorgeous website. Claire’s […] Read more…

How to Make Zucchini Noodles

Vegan Sparkles TV - Zucchini Noodles

  Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles.  They’re brimming with sparkly nutrition and are a cinch to make in just 3 easy steps: Don’t have Flash Player installed? Click HERE to watch in Vimeo. Use your noodle, baby!  Give these recipes a whirl: Crazy Delicious Raw Pad Thai Zucchini, Pea […] Read more…

Raspberry Coconut Macaroons

Raspberry Coconut Macaroons

  Every year about this time, my gorgeous friend Kristy over at Keepin’ it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I took along to the party last year:     mmmmm, SO GOOD. This year’s cookies are just as healthy and just as delicious!  Plus […] Read more…

Thai Noodle Salad

Thai Noodle Salad

  How great is Thai food?  The fresh garlic, ginger, chilli and lime juice… mmmmm…  the fresh, crunchy vegetables and fragrant herbs… This Thai Noodle Salad is ready in a jiffy and tastes exactly like daydreams in the sunshine on a tropical island.  True story. You can mix it up and use any vegetables you like […] Read more…

D.I.Y. Toasted Muesli

D.I.Y. Gluten-Free Toasted Muesli

  I’m not sure why gluten-free toasted muesli is so crazily expensive but when my favourite brand reached $14 a box recently (say whaaaat!), I decided it was time to take matters into my own hands. Turns out it’s so easy and fun (and cheaper and better for the environment) to make your own, you’ll never buy […] Read more…

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