Are you just sick and tired of feeling sick and tired? Fed up with grabbing take-away junk food because you’re too exhausted to cook, and then feeling awful again the next day? Tired of reaching for a chocolate bar when your energy levels crash at 3pm, and then feeling cranky at yourself and the world? Annoyed with mood swings, feeling bloated, and not having the energy to do all the fun things you want to do in this life? It’s time to get off that awful and all-too-common carousel and start living life with gusto! Learn time-and-money-saving tips for healthy living and eating for sparkling energy. Throughout 9 action-packed chapters, explore what it means to truly nourish yourself, in every sense of the word. You’ll get 21 easy, healthy recipes, plus a ton of fun options, new twists and delicious alternatives. If you’re new to whole foods, I’ll show you just how fast and easy it can be, so you can get out there and do what you do best.Hi beautiful,
This digital e-guide is a PDF file available for immediate download to read on your computer, laptop, iPhone, iPad or tablet.
What you’ll find in this savvy little guide:
:: 9 rockin’ chapters exploring the secrets to increased energy, including: Hydration Station, The Magic of Movement, Know Your Enemy, Sleepy Head, Rise and Shine, Get Organised, Own the Day, Essential Travel Kit and Self Love.
:: 21 easy, healthy recipes plus a ton of fun options, new twists and delicious alternatives.
:: 40 beautifully styled pages to keep you inspired and motivated.
:: Fun sheets and tips for throwing a great meal together even when you barely have the energy to open the fridge.
:: The simplest shopping list/meal planner ever. Seriously.
:: Time and money-saving tips to get you on top of your game.
:: Gorgeous charts ready to print and stick on your fridge or pantry to make clean eating a breeze.
:: The secret to getting your friends/family to munch the healthy stuff too.
:: Practical advice and tools that you can begin using today, even if you only have 15 minutes.
:: How to bring the fun back to your food and lifestyle.
All for less than you might spend today on junk food, caffeine or ‘energy’ drinks!
Is this stuff really that important?
You betcha! But only if you want:
:: sparkling energy & clearer thoughts
:: glowing skin & a sexier bod
:: deeper sleep & kick-ass immunity
:: better (and less!) moods
:: oodles of confidence
:: more bliss & less blah
:: spontaneous giggles and cheeky grins
:: more fun between the sheets. Oh my!
What people are saying…
Holy Vegan-Balls, it’s arrived! The gorgeous Vegan Sparkles has released her new e-Book ‘Eating for Energy’ and it is absolutely brimming with amazing recipes and tips to up your energy levels (we all love that)… It is stunning; beautifully written and makes me want to buy all of the ingredients for all of the recipes in one hit!
Vanessa Millar, Learn.Grow.Heal.
This talented bundle of joy and sunshine has just published an e-book called ‘Eating for Energy: Awaken Your Sparkle’. It is absolutely gorgeous and is packed with tips and recipes to restore health and vitality. I’m thrilled to own a copy.
Annie Oliverio, An Unrefined Vegan
The book is INSANELY beautiful and made me instantly hungry for yummy healthy food as soon as I opened it… It is stunning to look at, full of healthful information and Bex signature delicious vegan fare… It’s a total winner!… So if you are feeling a little low on the go-go juice, pop one of these in your shopping basket.
Emily Ehlers, EmilyEhlers.com.au
Bought and read your beautiful book today! Great ideas and inspiration. Making some serious (and a bit scary) changes starting tomorrow. Thank you!
Amy Wright, AmyWright.biz
I just wanted to say a massive and heartfelt thank you for your eBook. It was the renewed spark that I was craving. I found myself resorting to the same meals, and boring lunches. Even though all healthy, I was in a rut. Your eBook has saved me! Thank you not just for the recipes but all the other wonderful, insightful information. I love your sense of humour too. Keep on sparkling. xx
Alison Newman, Sunshine and Green Tea
