Sweet Treats

Inspiring Health Babes: Michelle Freitas

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  Michelle Freitas is a Certified Holistic Health Coach specialising in sugar addiction and weight loss. Based in Santa Monica, LA, Michelle is a published author in the field of sugar addiction, and has written articles for MindBodyGreen and The Fix. When she’s not coaching clients through her Sexy Slim Down program, Michelle loves playing […] Read more…

Tiramisu Smoothie

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Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose, gluten, preservatives and cholesterol… To sparkly Superfood Smoothies glittering with antioxidants, vitamins, minerals, fibre, and most importantly – scrumptious flavour! The days of healthy food […] Read more…

Raspberry Coconut Macaroons

Raspberry Coconut Macaroons

  Every year about this time, my gorgeous friend Kristy over at Keepin’ it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I took along to the party last year:     mmmmm, SO GOOD. This year’s cookies are just as healthy and just as delicious!  Plus […] Read more…

10 Rockin’ Healthy Choc Treats

10 Rockin' Healthy Choc Treats

  Being healthy doesn’t mean missing out on all the good stuff, beautiful!  Quite the opposite. Cacao (chocolate in its raw, unaltered state) is bursting with glittering antioxidants, magnesium and bliss nutrients to help keep you looking and feeling young, healthy and happy.  It’s high in iron, calcium, potassium and Vitamins A, B, C and […] Read more…

DIY Raw Chocolate

Samudra Raw Choc

  Did I ever tell you that I went on a weekend-long yoga retreat at Samudra last year? Or that we made incredible raw chocolate while we were there? Ohhhhh yeahhhhh, we did…     Did I ever tell you how easy it is to make your own raw chocolate at home? No? Well pull up a […] Read more…

Healthy Vanilla Ice-Cream

Healthy Vanilla Ice-Cream

  And finally, the last part of the healthy recreation of the Hot Fudge Brownie we fell in love with at Candle 79  –  vanilla ice-cream! Here’s a flashback of the original:      mmmmmm, it gets me every time! We want a healthy ice-cream that we can eat whenever we want, though, right?   This […] Read more…

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