Smoothies & Juices

Apple Pie Smoothie

Remember that time I made a Banana Bread Smoothie? That oh-so-heavenly creation – healthy enough to drink every day – and delicious enough to elicit a raised eyebrow from your Lovebug who won’t believe you haven’t poured cake batter straight into a glass… This was just like that time. Because let’s face it, we’d all […] Read more…

Tiramisu Smoothie

Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose, gluten, preservatives and cholesterol… To sparkly Superfood Smoothies glittering with antioxidants, vitamins, minerals, fibre, and most importantly – scrumptious flavour! The days of healthy food […] Read more…

Basil Grapefruit Elixir

  Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the previous Virtual Vegan Potluck parties with Raw Red Velvet Cake Ice-Cream, Beetroot & Vegan ‘Goat Cheese’ Tarts and Pickled Beet Mini Tacos:     Well it’s BACK, baby, bigger and better than ever! […] Read more…

Tropical Green Smoothie

Is it a smoothie or is it a juice?  I know, I know – it’s so hard to choose sometimes.  But when luscious mangoes first appear on the summer scene, it’s gotta be a Tropical Green Smoothie, right? Adding a little more coconut water than usual will give you the best of both worlds: a […] Read more…

‘Rise & Shine’ Green Juice

  Cucumbers are powerfully alkaline and given half a chance, will restore magical harmony to your system.  Their delicate flavour perfectly compliments the soft sweetness of kiwi fruit – with lemon and ginger coming to this party to give it a bit of kick! Not to be confused with the celery and apple Monster Green Juice or the […] Read more…

Healthy ‘Cherry Ripe’ Smoothie

  Did you play favourites with chocolate bars when you were little or did you like them all? I always considered Cherry Ripe bars (and Bounty bars, come to think of it) ‘too mature’ for my tastes when I was growing up.  Maybe it was a coconut thing?  Who knows.  Kids are weird. These days I’m […] Read more…

Choc Hazelnut ‘Nutella’ Smoothie

  You know, I was never even all that excited by Nutella before I went vegan.  Crazy, huh? Now I’m all up in the kitchen flipping ‘Nutella’ & Banana Parisian Crêpes, swirling Raw ‘Nutella’ Cream Pies and whizzing up this latest creation – the insanely tasty and healthy Choc Hazelnut ‘Nutella’ Smoothie! You can blend the hazelnuts up straight […] Read more…

ABC Sparkle Juice

  Honey girl, forget sugary soda that only wants to take up residence on your thighs and ruin your beautiful smile. This sweet juice is as easy to remember as A.B.C., takes just ten minutes to whip up, and will make your skin glow and your eyes sparkle. The sweet, sherbert taste rocks and this baby packs a powerful nutrient […] Read more…

Healthy Choc Mint Smoothie

  Oh I know, I know, I need an intervention. My name is Bex and I am a Choc Mintaholic.  It has been… ummm…  about 7 minutes since my last hit. BUT (and in my defence!), not to be confused with my other favourites, Choc Mint Mousse, Choc Mint Slices with Choc Ganache, and Mint Choc Chip […] Read more…

Pineapple & Mint Green Juice

Pineapple Mint Green Juice

  Happy Vegan MoFo, everyone!     It’s so exciting to be back at the party again this year!  A lot can happen in 12 11 months.  My vegan journey and passion for nutrition led me to The Institute for Integrative Nutrition earlier this year where I began studies as a Holistic Health Coach.  So […] Read more…

Wild Berry Fools Smoothie

Oooh, this glass of sparkles wasn’t originally intended for the blog but caused such a splash on Facebook and Instagram this morning, I promised the recipe ASAP! Now if you’re anything like me, your favourite ‘Sunday Fundays’ begin with an icy cold smoothie. This smoothie started out as my Lovebug’s craving for the Strawberry Shortcake […] Read more…

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