Vegan Recipes

Apple Pie Smoothie

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Remember that time I made a Banana Bread Smoothie? That oh-so-heavenly creation – healthy enough to drink every day – and delicious enough to elicit a raised eyebrow from your Lovebug who won’t believe you haven’t poured cake batter straight into a glass… This was just like that time. Because let’s face it, we’d all […] Read more…

Inspiring Health Babes: Michelle Freitas

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  Michelle Freitas is a Certified Holistic Health Coach specialising in sugar addiction and weight loss. Based in Santa Monica, LA, Michelle is a published author in the field of sugar addiction, and has written articles for MindBodyGreen and The Fix. When she’s not coaching clients through her Sexy Slim Down program, Michelle loves playing […] Read more…

Tiramisu Smoothie

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Being vegan-healthy doesn’t mean missing out on all the good stuff, beautiful. Quite the opposite! Join me on a journey from traditional old desserts laden with refined sugar, trans-fats, lactose, gluten, preservatives and cholesterol… To sparkly Superfood Smoothies glittering with antioxidants, vitamins, minerals, fibre, and most importantly – scrumptious flavour! The days of healthy food […] Read more…

Cookin’ Up a Storm with Sea Shepherd

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  When the lovely people at the Book Publishing Co. kindly offered to send me a copy of the new Sea Shepherd cookbook to review, I couldn’t refuse such a great cause.   Members of Sea Shepherd take to the world’s oceans to confront, disrupt, and halt the illegal slaughter of endangered marine wildlife. Sea […] Read more…

Basil Grapefruit Elixir

Basil Grapefruit Elixir - sugar & alcohol-free

  Happy VVP Saturday, beautiful soul! If you’ve been around these digs for a while now, you’ll remember how much fun we had at the previous Virtual Vegan Potluck parties with Raw Red Velvet Cake Ice-Cream, Beetroot & Vegan ‘Goat Cheese’ Tarts and Pickled Beet Mini Tacos:     Well it’s BACK, baby, bigger and better than ever! […] Read more…

Inspiring Health Babes: Claire Baker

Claire Baker Health Coach

Claire Baker, in her own words, is a lover of all things nourishing, creative and soulful. Her heart lies in health and wellness and beats for living an energised, passionate life full of self expression, healing, exploration and joy. This is her lifeblood, and she’s incredibly talented at expressing it via her gorgeous website. Claire’s […] Read more…

How to Make Zucchini Noodles

Vegan Sparkles TV - Zucchini Noodles

  Zucchini/Courgette noodles (or ribbons) are a delicious, gluten-free alternative to traditional pasta or noodles.  They’re brimming with sparkly nutrition and are a cinch to make in just 3 easy steps: Don’t have Flash Player installed? Click HERE to watch in Vimeo. Use your noodle, baby!  Give these recipes a whirl: Crazy Delicious Raw Pad Thai Zucchini, Pea […] Read more…

Raspberry Coconut Macaroons

Raspberry Coconut Macaroons

  Every year about this time, my gorgeous friend Kristy over at Keepin’ it Kind hosts a delicious cookie swap party! You might remember the healthy Fudge Brownies with Candied Pecans I took along to the party last year:     mmmmm, SO GOOD. This year’s cookies are just as healthy and just as delicious!  Plus […] Read more…

Zucchini, Pea & Mint Salad

Raw Zucchini, Pea & Mint Salad

  Ooh, I’m having so much fun creating fast, easy recipes for The Sparkle Project! This Zucchini, Pea & Mint Salad is fresh and healthy, ridiculously easy to make, and makes a gorgeously festive side dish for your holiday parties. Add avocado slices or a sprinkle of spice (cayenne pepper?) if you’re in an adventurous […] Read more…

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