The Fast & Healthy Chocolate Shake SmoothieFebruary 26th, 2013 4 comments
Well I don’t know about you, but all that talk about Pressed Juicery’s delicious smoothies made me thirsty for something scrumptious from my own kitchen.
Enter – the super fast and super healthy Chocolate Shake Smoothie!
I adore this smoothie and make it for breakfast at least once a week. Mostly I share it with my lovebug but sometimes when he’s not looking I drink both large glasses all by myself! sssshhhhh…
- 1 small bottle Coconut Water (I like Nudie 350ml bottles)
- 1 heaped tbsp Raw Cacao Powder
- 1 tsp Maca Powder
- 4-5 Medjool Dates, pitted
- 1 large handful Raw Cashew Nuts
- 1 – 2 frozen Bananas
- 1 large handful Ice (optional)
- Throw all ingredients into a high-speed blender and blend on high until smooth and creamy.
- Pour into glasses and giggle with delight that something so healthy can taste sooooo good!
Talk to Me
Never Miss A Beat!
I dare you to read Bex’ blog without smiling… Miss Sparkles is a breath of fresh air who just inspires with her contagiously happy personality and her insanely delicious recipes.
Mouth watering photos, inspired recipes and a really genuinely lovely personality. Oh and I love the Star Wars/Sci Fi references dotted throughout, so fun!BeckyVeg Hot Pot
Bex is an incredible beauty, who is probably the cutest person I’ve ever met. She radiates positivity so much that she glows, or dare I say, sparkles. I am even more obsessed with Bex and her blog now.KristyKeepin It Kind
This girl is a like a breath of fresh air. I love her bubbly personality and her love of delicious, healthy vegan food. Did I mention she is an awesome Aussie!LisaThe Raw Serenity
Rebecca posts awesome recipes and witty repartee, she is a brilliant photographer as well.
I love this blog for the density of information Rebecca delivers in a witty, fun way. Her blog’s title intrigued me and the content didn’t disappoint. It’s also chock full of great links that have been extremely helpful.
I love this blog not only for her awesome recipes, but also as a testament to how cool it is to commune with someone a half a world away (she’s in Australia, I’m in Colorado, USA).
I love Rebecca’s site. She looks so beautiful and her posts are so down-to-earth and fun. Vegan Sparkles is just an all-round cool site!MadisonVeggieful
Ms. Sparkles is an adorable Australian… We made the Cashew Cream of Mushroom soup and the Moroccan Sweet Potato Chickpea soup. Both were incredible! Vegan or no, you must try them!CatherineThe Catherine Blog
A cheerful vegan blog with great recipes and photos I would like to eat!
Vegan Sparkles makes me want to go Perth! She has probably won The Sunshine Award a dozen times but she’s just too adorable to leave out of this list.LindsayLindsay is Vegan